Why this could be
the gym you never
want to leave
It's all about
you
We properly get to know you – as a person, your body, your abilities, your concerns and, not least, your fitness goals.
Our results based
approach
We combine proven science and carefully planned programmes with a committed focus to achieve genuine results.
A fully coached
experience
Our small team has a combined experience of over 25 years. You’ll never be left on your own to struggle or lose enthusiasm.
A place you
belong
More than just a gym, it's a place with a real sense of togetherness. We're down-to-earth, we work hard, and we encourage each other.
Meet the team behind the nudge
Stronger, fitter, happier and healthier
We help people redefine what they are capable of — and show them that fitness can be a catalyst for a better everyday life.
Steve
Founder & Head Coach
Jerome
Coach
Adam
Coach
We coach the whole person, not just their body.
We give members the tools to change their life story by taking control of their health.
Ready
to join?
Everyone starts their Nudge journey with our 28 Day Kickstart.
It's our chance to monitor your fitness, figure out where you're at and forge you into a wonderfully strong and healthy human.
When you're working with us – you won't fail.
